【明德原创】碧绿扒双冬是一道家常菜,咸淡相宜。西兰花清淡,衬托出竹笋和香菇蚝油蒜香味道浓郁。竹笋含有粗纤维,助消化防迹食;冬菇肉厚味香,适合各种烹饪方式。这道菜浓郁香甜,简单易学。是中国人饭桌上的一道佳肴。我们看看这个菜谱吧。敬请收看视频:
食材:
冬笋300克
香菇300克
西兰花200克
葱15克 蒜10克
料酒10克 盐3克
蚝油20克
香油3克
色拉油若干
责任编辑:李文涵
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