【明德原创】(编辑/李文涵)荤素搭配 营养均衡 虾仁鱿鱼软嫩 汤汁浓郁鲜美 可拌饭的家常菜。
海鲜豆腐煲是一道特别受欢迎的粤菜。
食材:
木耳80克
鱼丸50克
豆腐泡50克
鱿鱼50克
虾仁50克
青豆20克
姜片蒜末少许
香菜几根
料酒5克
鱼露5克
酱油10克
蚝油5克
白糖5克
香油少许
水淀粉适量
责任编辑:李文涵
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